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Post Tagged with: "stress"
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/ academia, celebrating life, Guilt, Happiness, Happiness in academia, Stress
7 tips to stop feeling guilty and enjoy the academic holidays
Do you feel like you need permission to stop feeling guilty and enjoy the academic holidays? You are not alone. I hereby grant you permission to enjoy yourself. Many academics I know find holidays difficult to enjoy.
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/ brain, Building Confidence, Positive Thinking, Stress
Pragmatist hope helps depression
Angry, frustrated, stressed, and mildly depressed? Pragmatist hope can help Are you feeling angry, frustrated, stressed, and mildly depressed? I know I am. I really, really thought the worst of […]
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/ Focus, brain, Building Confidence, Positive Thinking, Slow Down, Taking Control
Five ways focus and relax your distracted brain
It’s very hard to focus our distracted brains right now. I am suffering from the sense we are at a very weird intersection: We no longer have the sense of […]
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/ Uncategorized, celebrating life, Gratitude, Hope, Joy, Letting Go, Optimism, Positive Thinking, Slow Down, Stress, Taking Control
Eight tips to enjoy the season even if you are an academic
8 tips to enjoy the season even if you are an academic The mid-winter holidays will soon be upon us, and I am finding the need to practice more yoga, […]
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