Is Focus Coaching right for you?
Are there times when you feel like parts of your life are adrift? You work hard. You stay committed. But, there are still areas of your life that need improvement. This is where Focus Coaching can help.
Focus Coaching is a 15-minute paid coaching session in which we will work on any issue that is getting in your way and impeding your progress.
There are times when you need help right now. You simply can’t spend months discerning an answer to your current demands. You need help to make the best choice NOW!
Contact us to set up your appointment
How Focus Coaching Sessions can help
If you are looking for a beacon of hope when things are murky for you, Focus Coaching can shine a light on what is getting in your way and how to navigate around it. You can use Focus Coaching on a one-time-only basis, or you can schedule regular 15-minute appointments to keep you on course.
- Determine an immediate course of action to bring positive energy into a conversation;
- Understand and address what is happening in your life if you feel depleted or overwhelmed;
- Bounce ideas off an impartial party for different perspectives;
- Find different interpretations of whatever is happening in your life;
- Explore solutions to problems;
- Brainstorm new projects and how to get them off the ground.
Focus Coaching is designed to get you unstuck on pressing issues and get you out of your own way. Short, targeted sessions will help you find solutions and take action immediately.
Contact us to set up your Focus Coaching Session
Focus coaching can help address unpleasant triggering emotions getting in your way, like anger or disdain for a person or a project, and let you determine your next best step. Focus coaching can help you understand and clarify what is making an issue important to you, develop self-awareness, and increase openness to learning.
Focus coaching is ideal for busy people, whether dealing with work-related issues such as performance, targets, and goals or for reflecting on personal issues. It can be done without a huge financial or time commitment. It’s a great option for people generally happy with their life but need solutions to intermittent problems. Think of focus coaching as a quick hit to handle specific difficulties.
You are not broken, just stuck
You will be amazed at what you can accomplish in a 15-minute session. We can work on whatever you want to create a shift in your life, gain some insight, or see a new direction for your own desires or goals. We can create some action steps or understanding to maintain your momentum. Focus coaching can also be done in conjunction with regular coaching.
Focus coaching will let you go deep and get to the heart of the matter quickly because both of us know time is limited. We want to hone in on the “greater truth” as we explore the presenting issue.
Contact us for your Focus Coaching Session
To make the most of a focus coaching session:
- Show up on time, ready to talk about your issue;
- Be completely 100% honest about whatever is going on, knowing what you say is confidential;
- Be willing to trust yourself, me, and the process, to get you where you need to go;
- Be open to taking action or thinking in a different way; and
- Stay focused on the one thing you have brought to the call for help.
Focus coaching costs $75.00 per session and can be paid via PayPal or Zelle.
