Stress
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7 tips to stop feeling guilty and enjoy the academic holidays
Do you feel like you need permission to stop feeling guilty and enjoy the academic holidays? You are not alone. I hereby grant you permission to enjoy yourself. Many academics I know find holidays difficult to enjoy.
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Pragmatist hope helps depression
Angry, frustrated, stressed, and mildly depressed? Pragmatist hope can help Are you feeling angry, frustrated, stressed, and mildly depressed? I know I am. I really, really thought the worst of […]
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Taking a staycation
take a little time for yourself whatever you may be doing to keep your body and soul together during these very hard times
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Nine tips to grieve your coronavirus losses before moving on
Nine tips to grieve your coronavirus losses before moving on In the face of the pandemic, I think it is important to give yourself permission to grieve your coronavirus losses […]
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