Slow Down
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3 simple ways to stress less and stress better
3 simple ways to stress less and stress better Whether you are an administrator, professor, or student, this is a stressful time of year. With final projects, exams and grading […]
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Look out the window for better thinking and writing
5 reasons why window gazing helps thinking and writing I love looking out the window when I am working on my computer: it helps me think better and write better. In the […]
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Slow down for a better life, writing and productivity
Slow down for a better life, writing and productivity It’s no accident in our frenetically paced world, more and more commentators are advising us to “slow down” for a better […]
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3 Small Mindfulness Rituals to Create Stillness and Focus
As usual, I am writing about what I am currently dealing with in my life and practice as a career and life coach for academics in transition. What is on […]
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