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Post Project Depression
Post project depression is experienced by lots of people. Many academics, authors and creative types go through it after “giving birth” to their particular obsession, whether it’s a dissertation, novel, play, painting, sculpture, or organizing a big event like a retrospective show or an opera. It’s akin to “post-partum depression,” what many women go through after all the excitement leading up to the birth particularly of a first baby. They just don’t anticipate feeling so exhausted, depleted and out of control.
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/ academia, Academic Transitions, Building Confidence, Career Planning, Career Satisfaction, Confidence, Creativity, Letting Go, Moving on, Post Project Depression, productivity, Taking Control
Completion to depletion: 5 ways to cope with post-project depression
post-project depression Today’s post is an update of one I published in June 2014, “Now You’re Done: Post-project depression.” Post-project depression has been on my mind because I am once […]
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/ Post Project Depression, academia
Breaking up is hard to do: 3 stages of post-project depression
Breaking up is hard to do: 3 stages of post-project depression Much like ending a long-term relationship, you may experience post-project depression after you’ve finished a major project. It’s perfectly […]
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/ Change Strategy, Positive Thinking, Post Project Depression, Taking Control
Energize your workplace: Making work fun!
What makes work fun for you? Last month, I gave you a few tips for re-entry when you are headed back to a truly toxic workplace. (Toxic work environments and […]
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Now You’re Done: Post-project depression
Post-project depression. Yep, it really does exist, and it has a name Psychologists have known about it for a long time. Many academics, authors, and creative types go through it […]
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