Letting Go
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Moving on: Grieving your losses when leaving academia
Moving on: Grieving your losses when leaving academia When you decide to leave academia, one of the first emotions you will have to deal with is grief. I had to […]
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Unhappy? Change your feelings and change your mind
Unhappy? Change your feelings and change your mind Did you know you can change your feelings first, then change your thoughts? It seems counterintuitive given our cultural emphasis on changing […]
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Revisiting vulnerability
It’s October, and I find myself already dreading the winter holidays. To counteract this dread, I have begun rereading Brené Brown, and thinking about the power of vulnerability. If you […]
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5 big tips (and one bonus tip) on how to let go
Since 50% of us will make resolutions for the New Year, and 90% of us who make them will break them, according to Dr. Gregory Ramey, I have decided to […]
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