Joy

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  June 6, 2023 / brain, celebrating life, Gratitude, Happiness, Joy, Play, Slow Down, Taking Control

  7 tips and trivia to encourage you to go barefoot this summer

  7 tips and trivia to encourage you to go barefoot this summer Lately, I’ve become obsessed with little-known holidays like “Go Barefoot Day.” This is a global holiday, launched by […]

   
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  December 1, 2020 / celebrating life, Gratitude, Joy, Positive Thinking

  Five tips for cultivating good will in a season of division

  5 tips for cultivating good will in a season of division Good will requires cultivation. A gardener must tenderly care for new seedlings if they are to survive into maturity […]

   
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  November 2, 2020 / Gratitude, Hope, Joy

  Three tips for practicing gratitude in hard times

  Three tips for practicing gratitude in hard times Here we are in November, and, I for one, am grateful to be here. 2020 has been one helluva ride…and not of […]

   
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  December 2, 2019 / Uncategorized, celebrating life, Gratitude, Hope, Joy, Letting Go, Optimism, Positive Thinking, Slow Down, Stress, Taking Control

  Eight tips to enjoy the season even if you are an academic

  8 tips to enjoy the season even if you are an academic The mid-winter holidays will soon be upon us, and I am finding the need to practice more yoga, […]

   
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• October 1, 2019

  Ten ways for keeping excitement and enthusiasm alive during a semester

   

• November 5, 2018

  Unhappy? Change your feelings and change your mind

   

• August 1, 2017

  Five good reasons to play outside: Part 3 of 3

   

• June 5, 2017

  The importance of play: Part 1 of 3

   

• November 30, 2015

  7 tips to increase joy in the season of giving