Gratitude

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  November 2, 2023 / Gratitude, Happiness, Happiness in academia, Positive Thinking

  Discover 12 unconventional ways to show your gratitude

  Discover 12 Unconventional Ways to Show Your Gratitude Table of Contents Introduction. Craft a gratitude journal with a twist Create a gratitude board. Make gratitude art. Perform random acts of […]

   
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  June 6, 2023 / brain, celebrating life, Gratitude, Happiness, Joy, Play, Slow Down, Taking Control

  7 tips and trivia to encourage you to go barefoot this summer

  7 tips and trivia to encourage you to go barefoot this summer Lately, I’ve become obsessed with little-known holidays like “Go Barefoot Day.” This is a global holiday, launched by […]

   
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  March 2, 2023 / Building Confidence, Career Satisfaction, celebrating life, Gratitude, Happiness

  Five reasons you should embrace awe in your life

  5 reasons you should emb race awe in your life   There are at least five reasons you should embrace awe in your life. Just to name a few: Awe […]

   
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  November 1, 2021 / Building Confidence, Career Satisfaction, celebrating life, Gratitude, Happiness

  Flip your feelings with a gratitude stone

  Flipping your feelings with a gratitude stone is a great strategy when you are having trouble remembering the good things in your life. Sometimes, even though Americans have a specific […]

   
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• July 6, 2021

  Slowing down for summer

   

• February 1, 2021

  Five ways to get over fearfulness

   

• December 1, 2020

  Five tips for cultivating good will in a season of division

   

• November 2, 2020

  Three tips for practicing gratitude in hard times

   

• July 1, 2020

  Taking a staycation

   

• December 2, 2019

  Eight tips to enjoy the season even if you are an academic