celebrating life
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Eight tips to enjoy the season even if you are an academic
8 tips to enjoy the season even if you are an academic The mid-winter holidays will soon be upon us, and I am finding the need to practice more yoga, […]
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Five steps to letting go of guilt and self-blame
Five steps to letting go of guilt and self-blame It’s the beginning of the holiday season again…and dreaded by many, again. So many of us feel guilty this time of […]
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The importance of play: Part 1 of 3
Part 1 of 3: The importance of play I used to see play as the opposite of work, but then I was often working at jobs I did not enjoy, to […]
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5 hints for practicing self-love, self-acceptance, and confidence
This month, I want to talk about self-love, self-acceptance, how they relate to building self-confidence, and give you 5 hints for practicing this.
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