brain
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Five ways focus and relax your distracted brain
It’s very hard to focus our distracted brains right now. I am suffering from the sense we are at a very weird intersection: We no longer have the sense of […]
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Unhappy? Change your feelings and change your mind
Unhappy? Change your feelings and change your mind Did you know you can change your feelings first, then change your thoughts? It seems counterintuitive given our cultural emphasis on changing […]
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Five good reasons to play outside: Part 3 of 3
5 good reasons to play outside: Part 3 of 3 Playing outside can joyfully liberate your mind at times. It’s a wonderful way to refresh yourself after doing intellectual work […]
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7 good reasons to play video games: Part 2 of 3
7 good reasons to play video games: Part 2 of 3 I was surprised to learn that playing video games is not a waste of time. I am not a […]
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